Articles
Expert advice to help you improve your mental health.
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What are the best medications for ADHD?
Attention-deficit/hyperactivity disorder (ADHD) affects millions of adults and children, and finding the right treatment can significantly improve quality of life. While behavioral therapy plays a crucial role, medication is often a key component of a comprehensive treatment plan. This post aims to provide a more in-depth look at the various…
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What is the difference between ADD and ADHD?
Understanding the Evolution of Terminology and Diagnostic Criteria The terminology surrounding attention disorders has evolved significantly over the years, leading to confusion about the terms ADD and ADHD. While often used interchangeably in casual conversation, it’s crucial to clarify their distinction from a scientific standpoint. ADD: An Outdated Term…
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Are you born with ADHD?
Unpacking the Question: Are You Born With ADHD? It’s a question that echoes in the minds of many: Is ADHD something you’re born with, or does it develop later? The short answer is nuanced, but the science points strongly towards yes, ADHD is primarily considered a neurodevelopmental disorder with deep…
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What is stimming?
Stimming, a term derived from “self-stimulatory behavior,” refers to repetitive movements or sounds that individuals engage in. While often associated with autism spectrum disorder (ASD), stimming is a universal human behavior. Everyone, to varying degrees, engages in stimming to regulate their sensory experiences and emotions. Common Stimming Behaviors Why Do…
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Can ADHD get worse with age or if left untreated?
ADHD does not typically get worse with age, but it can certainly change. Here’s how: It’s important to remember that: If you’re concerned about ADHD or its impact on your life, it’s important to talk to one of our healthcare professionals. We can help you understand your specific situation and…
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What do ADHD people struggle with?
People with ADHD often struggle with a variety of challenges that can affect their daily lives. These challenges can be broadly categorized into three main areas: 1. Inattention: 2. Hyperactivity and Impulsivity: 3. Emotional and Social Challenges: It’s important to remember that ADHD affects everyone differently, and not everyone with…